Ashwagandha Churna

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Dietary supplement helps the body to cope better with daily stress. Ashwagandha constituents work in harmony with nature and helps in management of stress anxiety, improve thinking ability, and prevent effects of ageing and as general tonic*.

1 to 2 gm twice daily with milk after meals or as directed by Physician

As Ayurveda is science closely gleaned from nature, we ensure that AYURVEDANT products remain largely undiluted by additives and uncorrupted by chemicals. Besides having a very high standardized Active Herbal Ingredients Base, we have now managed to also remove all of the most harmful known chemicals and preservatives from our products.

AYURVEDANT products are free from the following

Artificial colours Soya
Flavours and Sweeteners Gluten
Preservatives Wheat
Starch Fish
Corn Procine (100% Vegetarian)
Milk Sulphur or Sulfites
Formula with proven efficacy Standardized Extracts
State of Art Manufacturing (GMP) Clinically Researched Products
USFDA Registered Products* Online /Offline Consultation

Ashwagandha churan- 100 grams

Diet Beneficial in Stress

  • Yogurt, bananas, vegetables, wholegrain food, brown rice, beans, turkey chicken, cottage cheese, fresh fish, fruits, baked potato, peanut butter, garlic, spinach.

Food to be avoided

  • Fizzy drinks, Junk food, white bread, chips, pastry, cakes, caffeine, alcohol.

Do’s and Donts‘

  • If something is bothering you, or you feel overwhelmed, talk it out.
  • If you’re stressed out, go for a walk, listen to relaxing/soothing music, take a drive in the country, or go to a place where you can enjoy some quiet time.
  • Control the negative voice in your head-talk to yourself in logical and gentle tone.
  • Identify your physiological signs of stress and ways to alleviate it.

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