Prabhakar Vati

  • INR 201
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 Prabhakar vati mentioned in our ancient text as hridya (Tonic for heart) and helps to give strength to cardiac muscles . It acts as cardiac tonic and rejuvenator.

One tablet twice a day morning and evening.

Major ingredients include Makshika Bhasma – Bhasma,Loha BhasmaAbhraka Bhasma, Tugakshiri(Bambusa arundinacea),Shuddha Shilajatu (Asphaltum), Arjuna (Terminalia arjuna)

Diet Beneficial for Heart Care

  • Lukewarm water with lemon juice and honey, apples, grapes, pears, pineapples, oranges, melons, coconut water, cabbage, carrots, cucumber, beetroot, tomato, onion, and garlic etc.

Diet to be avoided in high blood pressure and heart conditions

  • Red meat and cheese, eggs, chips, cookies, avoid adding table salt to your food, beef, pork, sausage, chicken , cream, cheese, egg, butter, ice cream, oil high in saturated fat etc.

Do’s and Donts

  • Maintain a healthy body weight. Lose weight if you are overweight.
  • Control daily intake of sugar and salt.
  • Follow a moderate exercise daily regimen (at least 30 minutes daily).
  • Use low sodium salt.
  • Control intake of Alcoholic beverages.

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