Bhringrajasavam

  • INR 133
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Bhringrajasavam is a medicine with high nutritive value. Helpful in  treating emaciation and excessive tiredness Relieves  cold, cough and bronchitis, helps to gain weight, boosts immunity as it acts as a natural aphrodisiac.

Mix 4tsf of bhringrajasavam in 4tsf of water .take this qty after meals twice daily or as directed by physician

Major ingredients include Bhringaraj(Eclipta alba)decoction ,Haritaki(Terminalia chebula)– 384 g, Pipal(Piper longum)– 96 g, Jaiphal (Myristica fragrans)-12 grams, lavang (Syzigium aromaticum)12 gms

Diet Beneficial in Hair Fall

  • carbohydrates like vegetables, fruits, whole grains and brown rice
  •   Walnuts which are rich in Biotin, Omega-3, Vitamin E.
  • Essential fatty acids from vegetable oils, whole grains, legumes, fresh nuts and oil seeds, spirulina, flaxseed oil and pumpkin seeds.
  • Spinach, broccoli, leafy vegetables rich in Iron, beta carotene, Folate, Vitamin C.
  • Diet to be avoided in Hair fall
  • simple sugars and white flours

Do’s and Donts

  • Supply your daily energy needs through natural and real food whenever possible.
  • Don’t drink too much alcohol. Whether it’s wine or beer, alcohol offers only empty calories and no nutritional value. If you’re going to enjoy alcohol, save it for special occasions.
  • Excess sugar is linked to a higher risk of obesity, high blood pressure, and inflammation. Packaged and processed foods.

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