Chyawanprash Special

  • INR 340
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Helps to build up body resistance, Prevent cough and cold. Sharpen brain functions. Builds strong bones. helps in reducing fatigue and found effectivein physical and mental tiredness.

1-2 tsf twice daily empty stomach ..or as directed by physician

Major ingredients include Amla (Emblica) Astavarga Banshlochan (Bamboomanna)Keshar (Saffron) Abhraka Bhasma (Oxide of Mica) Safed Musli (Chlorophytum Borivilianum)

Diet Beneficial for Immunity and Nutrition

  • Green gram, vegetables, drink lot of water, lemon juice, fruits, green vegetables, Indian gooseberry, dry fruits, Blueberries and Raspberries, Green teas etc.

Diet to be avoided

  • fried food, finely milled wheat flour , Junk food, smoking & alcohol, high fat meal etc .

Do’s and Donts

  • Supply your daily energy needs through natural and real food whenever possible.
  • Don’t drink too much alcohol. Whether it’s wine or beer, alcohol offers only empty calories and no nutritional value. If you’re going to enjoy alcohol, save it for special occasions.
  • Excess sugar is linked to a higher risk of obesity, high blood pressure, and inflammation. Packaged and processed foods often flood the body with unneeded sugar.

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